Comments on: Losing Belly Fat http://www.bellyfatloss.org/losing-belly-fat.php Lose That Belly Fat Fast... Mon, 01 Mar 2010 10:48:06 +0000 hourly 1 http://wordpress.org/?v=3.0 By: losing belly fat http://www.bellyfatloss.org/losing-belly-fat.php/comment-page-1#comment-248 losing belly fat Tue, 26 Jan 2010 04:19:14 +0000 http://www.bellyfatloss.org/?p=15#comment-248 I couldn't agree with you more! Fish is a powerful fat burning superfood, especially the oily varieties rich in omega 3 fatty acids, the good fats which help your body burn more of the bad fats as fuel instead of storing them around your body. There is one thing to watch out for however, and that is limit the fish which live at the top of natures food chain as these fish generally have much higher levels of heavy metals. Tuna is one of these species which you have to be careful to not eat too much of. Better eat the smaller fish which contain just as much omega 3's with potentially much lower levels of pollutants such as Atlantic Salmon. I couldn’t agree with you more! Fish is a powerful fat burning superfood, especially the oily varieties rich in omega 3 fatty acids, the good fats which help your body burn more of the bad fats as fuel instead of storing them around your body.

There is one thing to watch out for however, and that is limit the fish which live at the top of natures food chain as these fish generally have much higher levels of heavy metals. Tuna is one of these species which you have to be careful to not eat too much of. Better eat the smaller fish which contain just as much omega 3′s with potentially much lower levels of pollutants such as Atlantic Salmon.

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